Chinese medicineMen Eat Jujube Every Day, Kidney Deficiency Can be Immediately Good?

Men Eat Jujube Every Day, Kidney Deficiency Can be Immediately Good?

In most men’s minds jujube is something that only women eat, but in fact jujube is hot and is a good tonic for men with deficient qi and kidney deficiency, and is also very suitable for men to eat!

What are Jujubes?

Jujube is rich in vitamin A, vitamin C, lysine, arginine and other amino acids, as well as calcium, iron and 36 other trace elements.

Jujube also contains triterpenoids, which have anti-fatigue effects and enhance endurance.

In addition, it is rich in cyclic adenosine phosphate, a substance that has a vasodilating effect, which not only improves the nutritional status of the heart muscle, but also improves the blood supply to the penis and increases the hardness of erections.

Men Eat Jujube Every Day, Kidney Deficiency Can be Immediately Good?

It is clearly stated in the book of Famous Doctors that jujube can “strengthen the tendons and bones, help Yin Qi, and make people fat and healthy”, and men with deficiency of Qi and kidney often eat jujube, which can significantly enhance libido.

The effect of jujube is good, but it is not suitable for men who have a hot and dry body. In addition, it is best not to eat more than 20 jujubes at a time, as eating too many can impair digestion and cause constipation.

How Many Jujube Best to Eat

As the sugar content in jujube is high, eating too much of it can also lead to tooth decay, but generally, men can eat 10 jujubes a day.

It’s important to note that dates are hard to digest, so be sure to chew them thoroughly or they will damage your stomach and intestines and affect the absorption of nutrients.

How Many Jujube Best to Eat

The body of a woman who eats a lot of jujubes will also rise in yang energy and become hot, so both men and women should pay attention to the right amount of jujubes and not eat too much of them, even if they are good.

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